Residential Sauna Benefits from Finnleo Saunas

When it comes to sauna experiences, the outcome is different for everyone. But people who use saunas will agree, it provides a restorative environment for mental and physical health.

Burns Calories
Because of increased metabolic rates and the energy required for sweating, up to 300 calories can be expended in a single sauna session.

Conditions your Heart
The heart rate increases when the body is exposed to high temperature, which also improves circulation.

Induces a Deeper more Relaxing Sleep
A sauna can be used before bed to promote a deeper, more restful sleep. It can also offer some relief from sinus congestion.

Relaxes Muscles
Can also give temporary relief to the pain of arthritis and rheumatism.

Flushes Toxins
Through sweating, the sauna can help to remove such toxins as lead, nickel and mercury.

Cleanses the Skin
Will give you a more youthful appearance. With the opening of the pores and cleansing of the skin, you will not only have cleaner skin; it will look better as well.